Fatty acids, total monounsaturated in Strudel, apple Calculator

Baked Products

In 100 g (Grams) of Strudel, apple there is 3.267 g of Fatty acids, total monounsaturated.


Strudel, apple

Strudel, apple is a type of Baked Products. The most significant nutrients in Strudel, apple are listed below.

Water Water 43.5 g 43.5%
Energy (calorie) Energy (calorie) 274 kcal
Energy (joule) Energy (joule) 1146 kJ
Protein Protein 3.3 g 3.3%
Total lipid (fat) Total lipid (fat) 11.2 g 11.2%
Ash Ash 0.8 g 0.8%
Carbohydrate, by difference Carbohydrate, by difference 41.1 g 41.1%
Fiber, total dietary Fiber, total dietary 2.2 g 2.2%
Sugars, total Sugars, total 25.75 g 25.75%
Calcium, Ca Calcium, Ca 15 mg 0.02%
Iron, Fe Iron, Fe 0.42 mg
Magnesium, Mg Magnesium, Mg 9 mg 0.01%
Phosphorus, P Phosphorus, P 33 mg 0.03%
Potassium, K Potassium, K 149 mg 0.15%
Sodium, Na Sodium, Na 135 mg 0.14%
Zinc, Zn Zinc, Zn 0.19 mg
Copper, Cu Copper, Cu 0.03 mg
Manganese, Mn Manganese, Mn 0.19 mg
Selenium, Se Selenium, Se 6.1 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 1.7 mg
Thiamin Thiamin 0.04 mg
Riboflavin Riboflavin 0.025 mg
Niacin Niacin 0.33 mg
Pantothenic acid Pantothenic acid 0.27 mg
Vitamin B-6 Vitamin B-6 0.046 mg
Folate, total Folate, total 28 µg
Folic acid Folic acid 22 µg
Folate, food Folate, food 6 µg
Folate, DFE Folate, DFE 44 µg
Choline, total Choline, total 17.4 mg 0.02%
Vitamin B-12 Vitamin B-12 0.22 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 6 µg
Retinol Retinol 6 µg
Carotene, beta Carotene, beta 5 µg
Carotene, alpha Carotene, alpha 1 µg
Cryptoxanthin, beta Cryptoxanthin, beta 3 µg
Vitamin A, IU Vitamin A, IU 30 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 42 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 1.42 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 2.9 µg
Fatty acids, total saturated Fatty acids, total saturated 2.044 g 2.04%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0.001 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.001 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.001 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.037 g 0.04%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.583 g 1.58%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.416 g 0.42%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 3.267 g 3.27%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.026 g 0.03%
18:1 undifferentiated 18:1 undifferentiated 3.24 g 3.24%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 5.315 g 5.32%
18:2 undifferentiated 18:2 undifferentiated 5.002 g 5.00%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.31 g 0.31%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.002 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.001 g
Cholesterol Cholesterol 6 mg 0.01%
Tryptophan Tryptophan 0.039 g 0.04%
Threonine Threonine 0.119 g 0.12%
Isoleucine Isoleucine 0.147 g 0.15%
Leucine Leucine 0.257 g 0.26%
Lysine Lysine 0.153 g 0.15%
Methionine Methionine 0.067 g 0.07%
Cystine Cystine 0.058 g 0.06%
Phenylalanine Phenylalanine 0.151 g 0.15%
Tyrosine Tyrosine 0.115 g 0.12%
Valine Valine 0.164 g 0.16%
Arginine Arginine 0.135 g 0.14%
Histidine Histidine 0.076 g 0.08%
Alanine Alanine 0.116 g 0.12%
Aspartic acid Aspartic acid 0.206 g 0.21%
Glutamic acid Glutamic acid 0.848 g 0.85%
Glycine Glycine 0.097 g 0.10%
Proline Proline 0.305 g 0.30%
Serine Serine 0.183 g 0.18%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Strudel, apple